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“Learn to Self-Care with Whole Health and Healing Techniques” by Denise Figueiredo
April 18 @ 9:30 am - 10:30 am
Saturday, April 11th, and every Saturday after that during the quarantine, 9:30-10:30 a.m.
Self-Care with Whole Health and Healing Techniques, by Denise Figueiredo
Denise will share some of the practical tools she uses in her office to help people to feel better and stay healthy, particularly during the COVID-19 quarantine. Learn to improve immunity; stay healthy and joyful with movement, breath and awareness; enhance clarity of thinking, memory, coordination and balance, identify and release blockages in your body, mind heart and energy fields to support healthy and joyful living.
More information on ACT Website, www.actannapolis.org, under Sponsored Programs.
To register go to https://deniseot.com/book-a-